Infrared HOT Yoga @ Hatha!

You may already know the innumerable benefits of practicing yoga, but did you know that when you add Infrared Heat the benefits increase?

What is Infrared Heat? What’s the difference?

Infrared heat offers a consistent, radiant-heated environment, much like the feeling of the warmth of the sun, but without UV rays!

  Infrared Radiant Heat  comes from the panels on the ceiling, effectively heating surfaces, including your skin!

Infrared Radiant Heat comes from the panels on the ceiling, effectively heating surfaces, including your skin!

The infrared heat environment feels different than traditional forced air heat, because of how the heat is distributed. Infrared radiant heat causes surfaces, such as your skin, the floor, and your mat, to feel 3-8 degrees warmer than the air temperature. This form of heat feels soothing, clean and invigorating, while forced air can make a space feel stuffy and leave you feeling dried out.

Plus, Infrared panels heat silently and do not blow air, offering an immersive, rather than invasive hot yoga experience. Join us for class and FEEL the difference!

Benefits of Infrared Hot Yoga:

  • Increase Flexibility
  • Promote Cellular Growth
  • Reduce Pain
  • Experience Better Sleep
  • Enhance Muscular Health
  • Clear Skin Issues
  • Augment Weight Loss
  • Stress Reduction...and more!